Journalists and other media professionals have been advised to engage in regular s£x, even at least, three to four times a week as part of essential life style to live healthy.
A Public Health Physician with the Federal Teaching Hospital, Ido-Ekiti, Dr. Opeyemi Abioye gave the advice during a health talk to mark the 2022 Ekiti NUJ Press Week held at the NUJ Secretariat, Ado Ekiti.
According to him, regular s£x is good for the body, as it helps the heart, regulate the blood and releases endophins which is essential for the body.
Though the expert recommended the need for journalists to socialize, he said such should be done without alcohol.
He noted that recent research has shown that alcohol has no single benefit for the body.
Dr. Abioye urged journalists to take plenty of water, eat fruits and engage in regular exercise.
